DUKAN CRUISE DAY 41 DUKAN DIET DAY 51

  CANT WAIT TO GET TO THE WEIGHT I WANT TO BE SO I CAN CONSOLIDATE THIS DIET! ITS GETTING  TEDIOUS

AS IVE SAID BEFORE AND ALSO HAVE NOTICED A FEW OF THE LADIES HAVE SAID ON THIS DIET THAT THIS IS  QUIET EXPENSIVE WAY TO DIET.
ALL THE PROTEINS MEATS LEAN CUTS ARE PRICEY
WE ARE HAVING TO GO TO THE SUPERMARKET EVERY WEEK TO STOCK UP ON BASICS  AND  EXTRA MEAT AND  FISH
STORAGE IS A PROBLEM TOO OUR LARGE FREEZER IN THE GARAGE HAS BROKEN AND THE  FRIDGE/FREEZER  ONLY HOLDS SO MUCH STUFF  WE  HAVE  ALSO THE  SMALLER FREEZER BUT IN USE FOR OUR ALLOTMENT PRODUCE

       WE HAD THE WEEKLY WEIGH  IN WITH THE  TWITTER  DUKAN GIRLS

     @dukan_diva @skydivemini @beckyhalloran @dukandolly @bellydaydream         @dukanista  @mishcousin @shelley_hart @camsparkle

 ALL THESE BEAUTIFUL FUNNY LADIES ARE ALL DOING THE DUKAN DIET   AND ARE DUKAN TRYING SO HARD THEY ARE REALY  SUPPORTIVE TO EACH OTHER AND  A GREAT  BUNCH WITH A GREAT SENSE  OF HUMOUR  WHICH IS NEEDED
WELL DONE  LADIES !!!

ALSO STARTED BACK TO MY WORKOUTS TODAY  AFTER BEING IN HOSPITAL  2 WEEKS AGO FEEL ITS TIME TO MAKE A START OBVIOUSLY NOT UP TO SPEED YET BE HEY I WILL BE
 I THINK THE CAT THINKS IM MAD !

ALSO SPENT THE DAY SORTING OUT MY WARDROBE
TAKING  DELIGHT IN FINDING CLOTHES ID PUT AWAY TOO TIGHT
NOW FITTING ME AND ALSO FEELING A LITTLE  SAD AT THE  CLOTHES THAT I LOVE THAT NO LONGER FIT ME
I HAVE A  PILE TO FRESHEN UP WASH AND IRON AND THEN LIST ON MY PERSONAL  EBAY
LET YOU  KNOW TOMORROW WHEN ITS DONE

ONLY £56

A RECOMMENDATION FOR YOU GIRLS
DO YOU HAVE LOTS OF  BEAUTY PRODUCTS HAIR ACCESSORIES AND WANT TO STORE THEM LIKE A  PROFESSIONAL  OR WANT TO GIVE A SPECIAL GIRL A FANTASTIC  CHRISTMAS PRESENT
I HAVE MANY OF THESES TROLLYS  AND CASES TODAY IVE SPOTTED THIS ONE HALF PRICE  NORMALY  £100
GREAT STORAGE  BUY IT NOW HERE HALF PRICE

DEBRA =  9ST 8  LB  EQUALS    -  O LB LOST  !!!! DAY 35        TOTAL  =  23  lbs  


CHRIS  =  12 . 1 .st      EQUALS   -0  LB LOST  DAY 34     =  TOTAL  23 LB 



BREAKFAST 
DUAKN PORRIDGE 
 FRESH  GROUND COFFEE 


LUNCH 
SALMON


DINNER 
CHINESE  STIR  FRY 


 WALKING AND  DRINKING  LOTS OF WATER