DEBZ CONSOLIDATION DAY 16 CHRIS CONSOLIDATION DAY 10 DUKAN DIET DAY 94

ITS GETTING  CLOSE TO A 100 DAYS  ON THE  DUKAN DIET
NOT SURE WHETHER 3 WEEKS IN THE JUNGLE  WOULD DO #IMACELEBRITY

BUT I THINK THE DUKAN DIET WORKS  BETTER

MY BODY IS STARTING TO TONE   NOW  SO IM PLEASED
WEIGHT HAS STABILISED  NOW SO JUST A FEW UP AND DOWNS

ZUMBA  WII 2 

THE  NEW ZUMBA 2 GAME IS REALY GOOD
FAST  AND  MY  SIDES  ARE ACHING

FROM A REALY  FAST  PACE  DANCE  MOVES  THIS  IS  THE   PRE VIEW
YOU  CAN BUT  IT  HERE AND  GET IT THE  NEXT  DAY DELIVERY
 ZUMBA  WII 2 REDUCED PRICE !!!
 ITS MUST  BUY I RECOMMEND  IT  REALY

DEBRA =  9 ST 1 LB  EQUALS   -0Z   !!!! DAY 93        TOTAL  =  30  lbs  

CHRIS  =  11 . 4.st      EQUALS  +4 LB  DAY 93    =  TOTAL  39 LB

WALKING  2  X  55 MINS