YES WE HAVE BEEN OVER THE HUNDRED MARK AND HIT ROOM 101
HURRAH TODAY WAS A VEG PROTEIN DAY WHAT I CALL A NORMAL DAY !
SO BREAD AND THE USUAL ON THE CARDS


SO A TRIP TO THE TOILET IS EITHER TWO FLIGHT OF STAIRS UP OR 2 FLIGHTS OF STAIRS DOWN I PREFER TO GO UP ARE ITS WARMER CHRIS GOES DOWN STAIRS BE CAUSE HES MAD !
HOW COLD HAS IT BEEN HERE HOPE IS DOESNT SNOW TOMORROW AS WE ARE PICKING UP THE NEW CAR
TODAY IM ACTUALLY COLD WEARING A JUMPER AND A T SHIRT
THEN WENT WALKING WITH HAT SCARF BIG COAT ON BUT STILL MANAGING TO GET A WALK IN ITS NOT TO BAD IF YOU WRAP UP

WE ARE NOT HAVING A CHRISTMAS TREE THIS YEAR AGAIN ! WE DO HAVE A POTTED ONE IN THE GARDEN BUT WE WONT BRING IT IN WHEN WE DID E PUT IT UP CHRISTMAS EVER AND TOOK IT DOWN BEFORE NEW YEARS EVE
CAL A A BIT STRANGE BUT WE PREFER NO TREE WE DONT REALY HAVE THE ROOM EITHER
DEBRA = 8 ST 14 LB EQUALS -OLB !!!! DAY 100 TOTAL = 30 lbs
CHRIS = 11 . 4.st EQUALS 0 LB DAY 100 = TOTAL 39 LB
WALKING 40 MINS EXERCISE 30 MINS OF BOXERCISE
No comments:
Post a Comment