Tuesday, 6 December 2011

DEBS CONSOLIDATION DAY 23 CHRIS CONSOLIDATION DAY 17 DUKAN DIET DAY 101DAY

WE ARE  IN ROOM
YES   WE  HAVE BEEN  OVER THE  HUNDRED  MARK  AND  HIT  ROOM 101
HURRAH  TODAY  WAS A  VEG  PROTEIN DAY   WHAT  I CALL A NORMAL DAY !
SO  BREAD AND  THE  USUAL  ON THE  CARDS
HAD A   RESTLESS NIGHT  AFTR  PP DAYS  I FIND  IM GETTING  UP  IN THE  NIGHT  TO  VISIT THE  TOILET
DOESNT  BODE  WELL AS  WE  LIVE  IN A 3 STOREY  HOUSE   AND  BEDROOM IS  ON 2ND  FLOOR   BATHROOM   AND  TOILETS  ON THE  1ST  AND  3RD  FLOOR
SO  A TRIP TO THE  TOILET  IS  EITHER  TWO  FLIGHT  OF  STAIRS  UP  OR  2  FLIGHTS  OF  STAIRS  DOWN  I PREFER  TO  GO UP  ARE  ITS  WARMER   CHRIS  GOES DOWN STAIRS   BE  CAUSE HES MAD !

6TH  ADVENT  DAY 

HOW  COLD  HAS  IT  BEEN  HERE   HOPE  IS DOESNT  SNOW  TOMORROW  AS WE ARE  PICKING UP THE  NEW  CAR 
TODAY  IM ACTUALLY  COLD  WEARING  A  JUMPER  AND  A  T SHIRT  
 THEN  WENT  WALKING  WITH  HAT  SCARF BIG  COAT  ON  BUT  STILL MANAGING TO  GET A WALK  IN  ITS  NOT  TO BAD  IF YOU  WRAP UP  
TOMORROW  I MIGHT  WRAP SOME  PRESENTS   AND  PLACE THEM IN THE  LOVLEY  GIFT  BAGS  READY TO DISTRIBUTE ALL OUT  FRIENDS FAMILY  AND  CHILDRENS   I LOVE  WRAPPING  PRESENTS  AND  MAKING THEM  LOOK AS  GOOD AS  CANDY 
 ITS THE  BEST  BIT   MAYBE  I WILL TAKE  SOME  PHOTOS
 WE  ARE  NOT  HAVING A  CHRISTMAS  TREE THIS  YEAR AGAIN !  WE  DO  HAVE A   POTTED  ONE  IN THE  GARDEN  BUT  WE  WONT  BRING  IT  IN WHEN WE  DID  E  PUT  IT  UP  CHRISTMAS  EVER  AND  TOOK IT  DOWN BEFORE  NEW  YEARS EVE
CAL A  A BIT  STRANGE  BUT  WE  PREFER NO TREE   WE  DONT  REALY  HAVE THE  ROOM EITHER

 DEBRA =  8  ST 14  LB  EQUALS   -OLB   !!!! DAY 100        TOTAL  =  30  lbs  

CHRIS  =  11 . 4.st      EQUALS  0 LB  DAY 100    =  TOTAL  39 LB

WALKING  40  MINS  EXERCISE  30 MINS  OF  BOXERCISE  

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