DEBZ CONSOLIDATION DAY 32 CHRIS CONSOLIDATION DAY 25 DUKAN DIET DAY 110

ADVENT  DAY  15  DEBRA ANGEL

WELL ITS  ONLY  10 DAY TO CHRISTMAS   

AND  I FEEL  FANTASTIC  AND  EXCITED  

CHRIS AND  I AS SO  HAPPY  TO HAVE 

DONE THIS  DUKAN DIET  WE  BOTH ARE FEELING  ON TOP OF THE  WORLD

AND  ITS BECAUSE  WE  HD THE  SENCE TO TURN OURSELVES AROUND  AND GET HEALTHY  AND  FIT  

 WE ALL KNOW  ITS A  SLIDING  SCALE WE  ARE  ON AND  SOMETIMES  YOU  JUST DONT  SEE  IT  CLEARLY 

 SO  GIVEN THE  FACT WE  HAD A LOT  OF OTHER  CONTRIBUTING  FACTS  TO WEIGHT GAIN AND EXCESS 

MY WAS A CAR  CRASH  WE  GAVE UP SMOKING   WE  HAD  PEOPLE IL IN FAMILY  ECT 

 SO IN THESES TIMES  YOU  DONT  THINK ABOUT   WHAT YOU  ARE  DOING  HABITUALLY  LIKE  TAKES AWAYS  DRINKING   LARGE  USES  OF  OLIVE OILS ECT 

NOW WE  ARE  NOW  BACK TO OUR LOVELY  SELVES  GIVE OR TAKE  A FEW   MUCLES TO TONE ECT AND  A FEW  MORE  WRINKLY BITS 

 WE ARE HAPPY  AND  CONTENT

  

IVE STARTED  LOOKING AT   NEW SKIN CARE OUT  ON THE  MARKETS AND THE  NEW  CRAZE ABOUT TOWN  IS  BEE VENOM

YES  BOTOX  IN A JAR  APPARENTLY  

How Does Bee Venom Cream 

Work?

 For centuries, bee honey has been praised for its health and beauty benefits, not to mention its sweet, succulent taste. Honey is not the only beauty gift from our buzzing, black and yellow friends. Royal jelly, a food-like substance used to nourish developing queen bees, is known for its high vitamin and protein content and is also used in several skin creams. But what most people don’t know about bees is that their venom can also aid in the quest for a younger-looking face.
Bee venom: A recent breakthrough in anti-aging due to its restorative properties, is said to stimulate the skin and relax muscles that cause the dreaded wrinkles. It works by gently stinging the skin with melittin and apamin, both derived from bee venom. The skin reacts as if it has been stung, thereby jumpstarting the production of elastin and collagen, which are essential to youthful-looking skin. 

The bee venom acts by “tricking” the skin to produce these naturally occuring proteins.

What Are The Advantages of Bee Venom Treatments?

 • One major advantage of bee venom creams is that it requires absolutely no needles, which is a big plus for those who are scared about injections in the face. Botox, the tried-and-tested face relaxer, requires needle injections. Since bee venom treatments are topically applied, they are painless and non-invasive.

• Bee-venom is natural, which makes it ideal for those who are sceptical of using artificial chemicals, let alone a toxin, on their faces.

• Users of bee venom treatments will also still be able to make natural-looking facial expressions, whereas Botox injections tend to make the face look more “frozen,” sometimes leaving the patient unable to express their emotions with prolonged use. Bee venom claims to smooth out wrinkles, without the 

fake look of Botox injections.

DEBRA =  8  ST 12  LB  EQUALS    -OLB   !!!! DAY 108        TOTAL  =  35  lbs  

CHRIS  =  11 . 0.st  EQUALS  - 2 LB  DAY108    =  TOTAL  39 LB