Saturday, 14 January 2012

DEBZ CONSOLIDATION DAY 62 CHIRS CONSOLIDATION DAY 53 DUKAN DIET DAY 141


ITS  SATURDAY MORNING   AND  IM STILL IN BED
CHRIS HAS  BROUGHT ME  COFFEE IN BED IT WAS NICE TO HAVE SOME  COMPANY THIS MORNING
BACK AND SIDE STILL HURTS BUT NOT AS BAD  HEAD VERY FUZZY  FROM MEDICATION

DUAKN BREAKFAST TOGETHER
CHRIS HAS  SCRAMBLED EGG AND  TOAST
ME  DUKAN PORRIDGE AND SLICE OF  TOAST AND HOME MADE  APRICOT AND  PLUM JAM MADE WITH SLENDER SUGAR  SUBSTITUTE MUCH NICER THAN READY MADE JAM

THIS DIET HAS TURNED ME  INTO A  LITTLE HOMLEY CHEF  IM LOVING COOKING  ALL THE DESERTS AND  SWEETS AND  CHRIS  COOKS ALL THE  MAINS

SO ITS SATURDAY  NO NEED TO HURRY DAY

A LONG SOAK IN A  LUSH BATH AND LOUNGED ON THE SOFA WATCHING OLD 
FILMS  CHRIS POPPED TO THE SHOPS TO GET SOME  BASICS AND COLECT MY PRESCRIPTION  FROM THE CHEMIST 

HE WALKED TO THE  CHEMIST IT WAS 20 MINS SO HE GOT A WALK IN TODAY 
AND  DROVE TO THE SHOPS 
 CHEESE ON TOAST FOR LUNCH   
 WITH PARIKA  NOW THATS OUR BREAD QUOTA DONE
 THE TWO HOME MADE SLICES ALLOWED

A WALK ACROSS TO LOCAL SHOPS GAVE ME SOME  FRESH AIR  IN MY FUZZY HEAD  ONLY 5 MINS  BUT WORTH IT    FIRST FRESH AIR  SINCE TUESDAY

CHRIS  IS COOKING
DINNER
CHICKEN
MASHED SUEDE  CABBAGE
CAULIFLOWER  GRAVY

YESTERDAY WAS A CELEBRATION  MEAL ITS OUR FIRST WEEK FOR 2 CELEBRATION MEALS  TOMORROW  IS ANOTHER  ONE CHRIS IS DOING A SHOW STOPPING CHINESE BONANZA

ANY HOW  IM NOT WEIGHING MY SELF YET  IM QUITE SCARED INCREASED MEDICATION AND  LACK OF WALKING  NOT GOING TO BE GOOD   I WILL WEIGH MYSELF  ON MONDAY SHOULD BE BACK ON MY  FEET FULLY

FED UP  OF  USING DRY SHAMPOO BECAUSE  I CAN BLOW DRY MY HAIR YET  AND WANT TO LOOK MY BEST  SO  HURRY UP PIAN DISAPPEAR

ONE THING THAT  I HAVE HAD BENEFIT  OF MY SKIN  I VE NOT WORN MAKE UP FOR A WEEK SO  I BEEN TREATING IT WITH  BEE VENOM SKIN CARE NOT NOTICED  ANY DIFFERENCE AS YET   BUT YOU  NEVER KNOW A  PLACEBO AFFECT MY OCCUR  LOL

THE WEIGH IN AFTER A CELEBRATION MEAL


        DEBRA =  8.ST   13LB  EQUALS      NOT WEIGHED   !!!! DAY 140        TOTAL  =  35 
        CHRIS  =  10 St  13 LBS  EQUALS       +2 LB  DAY 140    =  TOTAL  39 LB   


TOMORROWS ANOTHER DAY

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