ITS SATURDAY MORNING AND IM STILL IN BED
CHRIS HAS BROUGHT ME COFFEE IN BED IT WAS NICE TO HAVE SOME COMPANY THIS MORNING
BACK AND SIDE STILL HURTS BUT NOT AS BAD HEAD VERY FUZZY FROM MEDICATION
DUAKN BREAKFAST TOGETHER
CHRIS HAS SCRAMBLED EGG AND TOAST
ME DUKAN PORRIDGE AND SLICE OF TOAST AND HOME MADE APRICOT AND PLUM JAM MADE WITH SLENDER SUGAR SUBSTITUTE MUCH NICER THAN READY MADE JAM
THIS DIET HAS TURNED ME INTO A LITTLE HOMLEY CHEF IM LOVING COOKING ALL THE DESERTS AND SWEETS AND CHRIS COOKS ALL THE MAINS
SO ITS SATURDAY NO NEED TO HURRY DAY
A LONG SOAK IN A LUSH BATH AND LOUNGED ON THE SOFA WATCHING OLD
FILMS CHRIS POPPED TO THE SHOPS TO GET SOME BASICS AND COLECT MY PRESCRIPTION FROM THE CHEMIST
HE WALKED TO THE CHEMIST IT WAS 20 MINS SO HE GOT A WALK IN TODAY
AND DROVE TO THE SHOPS
CHEESE ON TOAST FOR LUNCH
WITH PARIKA NOW THATS OUR BREAD QUOTA DONETHE TWO HOME MADE SLICES ALLOWED
A WALK ACROSS TO LOCAL SHOPS GAVE ME SOME FRESH AIR IN MY FUZZY HEAD ONLY 5 MINS BUT WORTH IT FIRST FRESH AIR SINCE TUESDAY
CHRIS IS COOKING
DINNER
CHICKEN
MASHED SUEDE CABBAGE
CAULIFLOWER GRAVY
YESTERDAY WAS A CELEBRATION MEAL ITS OUR FIRST WEEK FOR 2 CELEBRATION MEALS TOMORROW IS ANOTHER ONE CHRIS IS DOING A SHOW STOPPING CHINESE BONANZA
ANY HOW IM NOT WEIGHING MY SELF YET IM QUITE SCARED INCREASED MEDICATION AND LACK OF WALKING NOT GOING TO BE GOOD I WILL WEIGH MYSELF ON MONDAY SHOULD BE BACK ON MY FEET FULLY
FED UP OF USING DRY SHAMPOO BECAUSE I CAN BLOW DRY MY HAIR YET AND WANT TO LOOK MY BEST SO HURRY UP PIAN DISAPPEAR
ONE THING THAT I HAVE HAD BENEFIT OF MY SKIN I VE NOT WORN MAKE UP FOR A WEEK SO I BEEN TREATING IT WITH BEE VENOM SKIN CARE NOT NOTICED ANY DIFFERENCE AS YET BUT YOU NEVER KNOW A PLACEBO AFFECT MY OCCUR LOL
THE WEIGH IN AFTER A CELEBRATION MEAL
DEBRA = 8.ST 13LB EQUALS NOT WEIGHED !!!! DAY 140 TOTAL = 35
CHRIS = 10 St 13 LBS EQUALS +2 LB DAY 140 = TOTAL 39 LB
TOMORROWS ANOTHER DAY
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