Now only half price to half you! buy it today

COME  ON EVERY  BODY  LETS  DOT  IT  LETS  DUKAN DO IT  TOGETHER  

 WE ALL NEED SOM E  STRUCTURE IN OUR  LIVES  

DUKAN RECIPIES  HALF  PRICE  HERE 

AND THE FIRST PLACE TO START IS OUR BODIES AND WHAT A BETTER THAN TO DO THE DUKAN DIET 

ATTACK  CRUISE  CONSOLIDATE

STABILISE

GET YOUR  BODY READY FOR THE SUMMER

NOW  HALF  PRICE WITH NEXT  DAY  DELIVERY  

 ME STILL FEELING UNDER THE WEATHER I  SEEM TO HAVE SOME SORT OF  ILLNESS

FEELING VERY TIRED AND HAVE A COLD BUT NOT REALY ANY THING PACIFIC

 SO IVE NOT  STARTED MY EXERCISE ROUTINES OR GONE FOR MY WALKS AS  I DONT  WANT TO GET WORSE  AS  IM GOING INTO HOSPITAL ON TUESDAY FOR ANOTHER  OPERATION 

ANY  HOW 

DUKAN BREAKFAST   PORRIDGE  CAPPUCHINO

DUKAN  LUNCH           PORK  SLICE  OF  BREAD  HOME MADE  CRANBERRY 

DUKAN DINNER  CHICKEN WITH STEAMED  VEGETABLES 

DRINKS DURING  DINNER  WATER AND  EXPRESSO  AFTER  

                DEBRA =  8.ST   13LB  EQUALS   -0 LB   !!!! DAY 132        TOTAL  =  35  lbs  

         CHRIS  =  10 St  12LBS  EQUALS  -1 LB  DAY 132    =  TOTAL  39 LB