THURSDAY ALREADY THE WEEKS GONE SO QUICK
BEEN SO INGRAINED IN WEB WORK I NEED MORE TIME,

THIS MORNING WAS NO EXCEPTION ITS HARD WORKING FROM  HOME,
BECAUSE PEOPLE THINK THAT YOU CAN JUST DROP EVERYTHING WHEN THEY  VISIT OR CALL YOU
ENJOY A VISIT  I'M WORKING  JUST  BECAUSE  I'M HOME  GO AWAY .
ITS VERY ANNOYING AND I MUST  PUT A STOP TO IT,  IT WASTES HOURS OUT OF MY DAY
TODAY IT WAS MY ( DAD)

MY IS  IN SUCH A NEED  OF A TIDY  THE  PIN BOARD HAS  LAST YEAR STUFF  ON  AND THE  DESK IS  PILED HIGH  I HAVE  CAMERAS  TO TEDDY'S ON IT    MY  SHREDDER NEEDS  EMPTYING  THE  FAX MACHINE HAS STUFF  ON  I HAVE TO REMOVE TO USE  IT

BUT TODAY BOOKED MY STUDIO GOT A FEW SHOOTS TO DO FOR  A COUPLE  OF  COMPANIES
AND FINISHED SOME WEBSITE WORK BY THAT TIME  CHRIS WAS HOME

SO WE  DECIDED TO GO FOR A WALK

TODAY I'M GOING TO TALK TO YOU ABOUT THE  NINTENDO WII AND THE  WII FIT   AND  HOW  IT  CAN HELP YOU  TRACK YOUR  WEIGHT

BUY IT  HERE  FOR  £99

BUY IT  REDUCED  AT  £69 

 THE  BALANCE  BOARD  COMES  WITH THE  WII FIT  GAME
THE  NINTENDO WII

THIS COME  WITH WII SPORTS  FREE AT £114

OR YOU  CAN BUY  BOTH TOGETHER AND  SAVE MONEY  HERE   BUY BLACK WII AND BALANCE BOARD

ONCE  YOU  HAVE A  WII FIT  YOU  CAN SEE ALL THE  FITNESS GAMES YOU  CAN ACCESS VIA  MY  WII FIT PLUS  WEBSITE

WERE  I REVIEW ALL FITNESS AND  DANCE GAMES   DEBZ WII-FIT PLUS WEB SITE

I WILL NOW  SHOW  YOU  CHRIS'S TIME LINE OF HIS WII FIT  PROFILE  HERE YOU  CAN SEE  FROM THE  START  OF THE  DUKAN DIET  HOW  QUICKLY  THE WEIGHT  FALL AND  ALSO THE  UPS AND  DOWNS  OF THE  INSTABLE WEIGHT AT CERTAIN TIMES

A WEEKS  WORTH  OF  WEIGHT

A TWO WEEK GRAPH 

ONE  MONTH GRAPH

ONE  YES  GRAPH GOES FROM JANUARY TO JANUARY  

AS YOU  CAN SEE CHRIS  STARTED IN AUGUST  IT WAS A DRAMATIC  GRAPH FALL AND  NOW  IT STABILISING OUT  THAT WHATS  GREAT ABOUT MEASURING VIA THE  WII FIT  PROGRAM YOU CAN SEE  HOW YOU HAVE DONE  WHERE  SOME  WILL ONLY  TELL YOU THE WEIGHT

SO TOMORROW  IS OUR  CELEBRATION DAY  AGAIN! WHEY HEY!

TODAY WEIGH  IN

 DEBRA =  8.ST   12 LB  EQUALS      - 1LB   !!!! DAY 147        TOTAL  =  35LBS 

 CHRIS  =  10St  11 LBS  EQUALS     -2 LBS  DAY 147    =  TOTAL  39 LB