WELL NO MORNING LIE IN FOR ME
WE HAD TO GET UP EARLY FOR MY CHIROPRACTOR APPOINTMENT
AND FOR SOME REASON I MUST HAVE MADE ME WAKE UP EARLY AS I NEVER DO
SO OFF WE WENT TO THE CLINIC
I HAD FULL CONSULTATION WITH MY CONSULTANT REFERRAL NOTES
AND PROCEED TO EXAMINE THEN TREAT ME
OUCH ! BACK CRACKED IN 3 PARTS
ALSO MUSCLES RE SQUISHED AND ROLLED
A BIT FUZZY AND SORE WHEN I LEFT
FEEL VERY SORE NOW AND MY NECK ACHES
GOT ANTHER APP THURSDAY
WE WERE GOING TO FRIENDS HOUSE LATER BUT I FEEL TO AWFUL
AND CHRIS WAS GOING TO SPRAY TH ALLOTMENT BUT WE DECIDED TO BE SOFA BOUND TOGETHER HE ALSO COULD DO WITH A BREAK
ALSO WEARING MY MAGNET ON MY BACK FOR THERAPY AND CHRIS HAS SOME SPOT MAGNETS ON HIS WRIST BECAUSE HE HURT HIS WRIST IN HORSE RIDING
WE ALSO DID SOME GROCERY ON LINE SHOPPING
WEIGH IN WAS BAD
AFTER TH CELEBRATION MEAL WAS HEAVY IN CLARIFIED BUTTER SO WE PAID THE PRICE
DEBRA = 8 .ST 3 LB EQUALS +3 LB !!!! DAY 179 TOTAL = 35LBS
CHRIS = 11 St 1 LBS EQUALS + 4 LB DAY 179 TOTAL = 39LBS
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