DUKAN CRUISE DAY 30 DUKAN DIET DAY 40 WOW !!!!!!!!

WELL WEVE HIT THE 40 DAYS AND  NIGHTS
WOW THATS GONE QUICK  AND SO HAS THE WEIGHT !!!!! YIPPEEE

HOW AM I  ?    ....

WELL TODAY  IM FEELING A LITTLE BETTER  PAIN HAS SLIGHTLY DIMINISHED  STILL CANT BEND  OR MOVE MY LEFT ARM WELL
 BUT IT BETTER THAN YESTERDAY  SO ALL IS GOOD

BEEN E SHOPPING  LOOKING FOR A PAIR  OF BLACK LEATHER BOOTS KNEE BOOTS WITH HEELS OF A SENSIBLE SIZE FOR NORMAL WEAR LOL
IT WAS SO DIFFICULT TO GET A LEATHER PAIR   ANY HOW  I DID  GET SOME FROM OFFICE  AND GIRLS THERE  IS A SALE  ON THERE  !!!!!! I SAVED ABOUT £150 ON THERE ON JUST ONE PAIR  OF BOOTS   THATS MY KIND  OF SHOPPING

ALSO GIRLS IVE GOT SOME  STUFF GOING ON EBAY  HAVE ALOOK AT THE LINKS ON THE TOP OF THE PAGE AT MY  EBAY STORE  SOME BRAND NEW  MISS SIXTY T SHIRTS  I ACCIDENTALLY  HIT 2 IN STEAD OF 1  BUTTON WHEN BUYING SO RATHER THAN SEND THEM BACK I THOUGHT ID SELL THEM  TO LOVLY LADIES INSTEAD

AND  I SHALL BE PUTTING  MORE ITEMS  ON VERY SOON  IVE ALREADY GOT A  BEAUTIFUL PAIR  OF NAVY LINNEN DRESS SHORTS  TOO BIG FOR ME  WORN ONLY ONCE  WHEN  IVE HAD MY  RE COUPE RATION

LOOKING FORWARD TO THE WEEKEND WHEN CHRIS CAN WAIT ON ME HAND AND  FOOT I NEED SOME TLC
AND ALSO WILL BE ABLE TO TALK TO SOME ONE NOT  JUST THE CAT

DEBRA =  10ST 1 LB  EQUALS    - 2 LB LOST   DAY 36        TOTAL  =  16  lbs ( N0 WEIGH IN FOR DEBS AGAIN  NOT WELL ENOUGH  )


CHRIS  =  12 . 5 .st      EQUALS   -1  LB LOST  DAY 34     =  TOTAL  20 1/2 LB

BREAKFAST  

COFFEE X 2 

DUAN PORRIDGE 

LUNCH 

SALMON

DINNER

 STEAMED SEA BASS

WALKING  NOt FOR DEBS  CHRIS WILL WALK ALONE AGAIN FOR THE 3 NIGHT