DUKAN CRUISE DAY 50 DUKAN DIET DAY 60 IVE HIT THE SHOPS

ITS  DAY  60 ON THE  DUKAN DIET  AND  TO CELEBRATE  IVE  HIT THE  SHOPS

FIRST  STOP WAS A  OUT  DOORS  SPORTS  SHOP
I NEEDED A WALKING  JACKET THAT  WAS WEATHERPROOF BOUGHT  A  FANTASTIC  SKI/ WALKING  JACKET WAS  £100  BUT  I THINK  IT  WAS WORTH THE INVESTMENT  AS  I WAS  GOING TO BE  NEEDING IT  EVERY  EVENING  IT AND  IT  WAS A  SIZE  10 !!!! I WAS SO SCARED TO TRY A  SIZE  10 SIO I TRIED A  12 FIRST AND  IT WAS TOO BIG  FANTASTIC  RESULT  !

TOOK  CHRIS'S MOM  SHOPPING WITH  ME  SHE  NEVER  BEEN  WITH ME  BEFORE  I WAS A TRULY  BAD  INFLUENCE  SHE BOUGHT  RANDON STUFF  BECAUSE  I  SAID  SHE  SHOULD  SHE  HAD SO MUCH  FUN
I BOUGHT A  JASPER  CONRAN RED ANGORA  AND  MOHAIR  BERRET   TO GO WITH  MY  RED COAT  I WAS WEARING  ITS  SOO  ME
AND  A  GORGEOUS  CHELSEA GIRL DRESS  SIZE  10

WHAT  OUT  FOR  MY  EBAY  TOMORROW  IM PUTTING  MY  BEAUTIFUL  BEAR  FUR  COAT  ON SALE ALONG WITH A COUPLE  MORE  COATS

ALSO  WENT  A  BIT  JUNGLE  FEVER  SOME  NEW  BEDDING  IN  ANIMAL PRINT THEMES AND CANDLES
I LOVE  MY  MASIVE KINGSIZED  WOODEN BED  SO A TREAT  FOR IT  IS WORTH IT

THEN A  SLOUCH ON A  LEATHER SOFA  WITH A LARGE COFFEE IN A  COFFEE  LOUNGE

TOMORROW  IM OFF TO THE  SECOND  HAND SHOP TO DIG OUT SOME  JEWELLERY  ITS   USUALY  THE  BEST  PLACE TO GET  GREAT  VINTAGE JEWELLERY

DEBRA =  9 ST 7  LB  EQUALS    + 1/3LBS  !!!! DAY 58        TOTAL  =  25  lbs  

CHRIS  =  11 . 12 .st      EQUALS   +1 /3LB LOST  DAY 58     =  TOTAL  26 LB 

BREAKFAST 

DUKAN PORRIDGE 

LUNCH  

 HAM BEEF

DINNER  

LIVER  ONIONS 

STEAK 

 WALKED  FOR   1  HOUR   WITH  CHRIS  WEARING  MY  NEW  JACKET  HURRAY