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| DEBRA ANGEL ADVENT CALENDAR DAY 2 |
WOW ITS DAY 2 ALREADY FOR THE ADVENT CALENDAR
HO HO HO DUKAN COLD THIS MORNING EXERCISED TO THE MAX DUKAN ZUMBA BOXER CISE AND ABB TRAINING
MUSCLE WEIGHT MORE THAN FAT
I WANT SOME NICE ABBS BUT NOT TOO MUCH
BUT I CAN SEE THE TONE NOW
MY LEGS AND BUM NEED MORE WORK AND ARMS
BEFORE MY ACCIDENT I WAS VERY TONED SO TRYING HARD
CHRISTMAS SHOPPING DONE IN A FEW CLICKS
WOW MANGED TO DO ALL MY CHRISTMAS SHOPPING ONLINE THIS YEAR SO NO HUNTING AROUNG SHOPPS JUST ENJOY WRAPPING AND GIVING
YOU CAN GET MUCH MORE ONLINE
AND GET IT DELIVERED DIRECT TO YOUR DOOR SO NOW I HAVE A LARGE AMOUNT OF PARCELS TO BE DELIVERED
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| DEBRA ANGEL DURY SERVICE |
DURY SERVICE WOULD HAVE BEEN MONDAY LUCKLY IVE MANAGED TO GET IT DIFFERED TO WITHIN THE NEXT 12 MONTHS DUE TO MY BACK OP
AND AFTER TODAYS NEW S OF MY SISTER HAVING CANCER ONE LESS THING TO WORRY ABOUT
ITS WOULD OF BEEN TERRIBLE TO GET BACK AND FORTH TO THE CITY CENTRE EVERY DAY THIS TIME OF YEAR UP UNTIL CHRISTMAS AND MAYBE BEYOND
DEBRA = 9 ST LB EQUALS -0LB !!!! DAY 96 TOTAL = 30 lbs
CHRIS = 11 . 3.st EQUALS -0 LB DAY 96 = TOTAL 39 LB
WALKING 3 MILES ZUMBA WII 2 20 MINS ABBS WORK AND BOXERCISE
BREAKFAST PORRIGE AND TOAST
LUNCH CHEESE ON TOAST
DINNER PORK STEAK AND RICE
CAKE FOR AFTER
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