Sunday, 19 February 2012

DEBZ DUKAN CONSOLIDATION DAY 98 CHRIS CONSOLIDATION DAY 88 DUKAN DIET DAY 180


  SUNDAY  SUNDAY   HAPPY  LITTLE  SUNDAY

SUNDAY  NICE  LIE  IN  CHRIS  NEVER WENT  HORSE RIDING TODAY  HE  DID NT  FEEL TO  GOOD

SO A LAZY  MORNING   FOR  US  BOTH
LIFE SHOULD  BE  FULL OF  SUNDAYS

MANAGED A SMALL WALK TODAY   IF WAS  FREEZING AND  WE  HAD  SNOW  LAST NIGHT
MAY  HAIR  WASHED AND  BEAUTIFULLY  DRIED   I FEEL HUMAN

THE  MORNING WENT  TOO QUICK

ITS  CELEBRATION DAY  TODAY AGAIN

SO WE  ARE  HAVING  PORK CHOPS  WITH  BEER BATTER CAULIFLOWER AND  CHIPS
 WITH  CHOCOLATE  TART  KIWI  AND  PEANUT  BRITTLE YUM YUM HERE  IS THE  ONE  FROM FRIDAY


VERY  TASTY
  DEBRA =  9.ST   1 LB  EQUALS  +0LB  !!!! DAY 166        TOTAL  =  35LBS 

CHRIS  =  10St  11 LBS  EQUALS    -1 LB  DAY 166    TOTAL  = 39LBS 



No comments:

Post a Comment