YEAHHHHHHH ITS FRIDAY
MEANS ONLY ONE THING TO ME CELEBRATION DAY THAT ALSO MEANS CHOCOLATE AND WINE YIPEEEEEEE
I ACHED THIS MORNING WHEN I GOT UP FROM YESTERDAYS EXERCISES
INSIDE THIGHS OUCH BUT I DRAGGED MYSELF OUT OF BED TO DO SOME MORE FITNESS FIESTA
TODAY I DIDN'T DO THE WI FIT
I WORKED OUR ON MY EVERLAST SPINNER
MINE IS GREEN BUT NON THE LESS THE SAME YOU ONLY NEED 5 MIN'S I DID 10 TO MUSIC OR YOU CAN WATCH TV
ID FORGOT I HAD THIS PRODUCT LAST YEAR BUT IT HERE FOR ONLY £7
Features:- Twist board - Slim and tone abs, hips and thighs- Strengthen back and calves- Fitness guide included High-impact rotating platform provides a vigorous form of aerobic exercise. Precision ball-bearing ride for smooth, fluid motion.
HAVE A GO YOU MIGHT LIKE IT
SO AFTER WORKING ON THE ID MANAGED TO HIT THE FLOOR ON THE YOGA MATT WORKED ON MY THIGHS AND BUTT AND ABB CRUNCHES
NOW I ACHE !
SPENT THE REST OF THE DAY SORTING CLOTHES FOR EBAY MORE THING TO BIG FOR ME GOING TO HAVE AN EMPTY WARDROBE AT THIS RATE ALSO SOME NEW SHOES ID BOUGHT BUT COULD NT GET TO WEAR THEM
SHAME REALLY
WHAT A LOVELY DAY
TOMORROW I SHALL GO TO THE PLOT AND HELP CHRIS ON THE ALLOTMENT WE NEED TO START SOME WHERE
BREAKFAST WAS THE USUAL DUKAN PORRIDGE ID PROBABLY BE OK IN PRISON THE AMOUNT OF PORRIDGE I EAT LUNCH WAS BREAD CHEESE AND APPLE
THIS EVENINGS CELEBRATION MEAL IS
MIXED GRILL WITH CHOCOLATE FONDANT
RED WINE
HAVE A GOOD WEEKEND ALL OF YOU !!!
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