WOKE UP SO HUNGRY THIS MORNING
TODAY I HAVE THE VIRGIN MEDIA MAN COMING TO PLAY
SO NO WORK OUT TODAY
MY BACK WAS STILL HURTING FROM YESTERDAYS POKING AND PRODDING
ANY HOW MANGED TO DO THE IRONING WHICH WAS BUILDING UP TO THE SIZE OF A MOUNTAINTHEN AT LAST THE MAN CAME
AND HE WAS VERY NICE AND KNEW MORE THAN THE LAST MAN
LETS SEE IF THIS WORKS NOW
HE GOING TO PHONE ME UP TOMORROW
TO SEE IF THINGS ARE GOING OK
I WEIGHED MY SELF AND THEN WENT TO HAVE A BEAUTIFUL BUBBLE SPAR
SO RELAXING
AND GOOD FOR MY BACK
THEN IT WAS BACK WORK FOR ME
THE WEB DESIGN
TODAY SPENT A LOT OF TIME WORKING ON HTML CODES AND AND BACK LINKS
AND SORTING GOGGLE URLS SUBSTANCE SO LIVE FEED CAN BE GAINED
ALSO HAD A KETTLE SEARCH THE KETTLE BROKE SO WE WE NEED A NEW ONE IVE BEEN SEARCHING WHICH TO SEE THE BEST
AND OF COURSE THEY ARE ALL SILLY PRICES FOR KETTLE S NOW
NEALY £100 FOR SOME .
WHEN CHRIS GOT BACK WE DECIDED TO DO OUR WALK WE DID ABOUT 3 MILES NOT BAD CONSIDERING MY BACK HURTS
TOMORROW BACK TO EXERCISES IN THE MORNING GOING FOR THE WHOLE BILLY BLANKS AND BIGGEST LOOSER AND CIRCLE GLIDER
OUR WEIGH IN WAS A GOOD LOSS FOR A TUESDAY
DEBRA = 9 .ST 0 LB EQUALS --2 LB !!!! DAY 183 TOTAL = 35LBS
CHRIS = 10 St 10 LBS EQUALS -2 LB DAY 183 TOTAL = 39LBS
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