DUKAN SATURDAY
ITS NO JOKE YET ANOTHER MORNING WITHOUT A LIE IN
THIS TIME IT WAS OFF TO TAKE ME SON FOR HIS SCOUTS BAG PACK AS SOME ASDA WITH NO PARKING AVAILABLE
PAIN IN BUTT
THEY ALL WORK SO HARD MOST PEOPLE ARE NICE TO THEM BUT SOME ARE JUST RUDE THAT'S ASDA FOR YOU
SO LEFT WITH HIS LEADER
WE WENT OF TO AN ASIAN SUPERMARKET PAKS WHERE WE GET THE FOOD AND VEG OF OUR CHOICE
AND ITS LESS STRESSFUL THAN NORMAL MARKETS
AS WE DROVE HOME UNPACKED SOME OF THE SHOPPING IT WAS time TO PICK TOBIAS UP AGAIN .......2 hours goes very quick
NO REST ON DUKAN SATURDAY
DODGING THE RAIN WE THEN DECIDED TO WORK OUT AT THE ALLOTMENT
CHRIS DID SOME DIGGING AGAIN AND I PLANTED SOME MANGE TOUT
FOOD FOR TODAY
BREAKFAST DUKAN PORRIDGE
LUNCH CHEESE SALE WITH A SLICE OF HOME MADE BREAD
DINNER CHICKEN BAKED POTATOES PEPPERS MUSHROOMS AND COURGETTES
DEBRA = 9 .ST 3 LB EQUALS +2 LB !!!! TOTAL = 35LBS
CHRIS = 11 St 10 LBS EQUALS +3 oz 0 LB DAY TOTAL = 39LBS
No comments:
Post a Comment