CELEBRATION DAY HURRAH
THIS MORNING HAD A LITTLE LIE IN CHRIS WHEN OF ON A HACK !
ME I SPENT THE MORNING DOING NORMAL STUFF
STRIPPED THE BED MADE A STRAWBERRY TART AND CUT SOME ONES HAIR
OH AN MADE SOME DUKAN STRAWBERRY JAM
WOW GREAT SUNDAY !
ANY HOW THE AFTERNOON PANNED OUT WELL LOOKING FORWARD TO A NICE GLASS OF WINE LATER
AL LITTLE ABOUT LIFE ON THE DUKAN DIET HAVE I GONE MAD ? NO IVE NOT I'M JUST MORE PARANOID ABOUT WHAT I'M EATING
EVEN THOUGH IVE FINISHED THE DIET AND NOW IN STAGE 4 AND STILL HAVEN'T STRAYED FORM THE CONSOLIDATION MUCH APART FROM A CHOCOLATE TREAT
IM LOOKING FORWARD TO TRYING THE NREW CEREAL FROM DUKAN AND THE CHOCOLATE SPREAD YUM SOUNDS TOO GOOD TO BE TRUE BUT IT IS TRUE
LOOKING FORWARD TO TRYING THE NEW CEREL FROM DUKAN AND THE
TOMORROW MORNING GOT TO TAKE MY CAR IN FOR MOT SO GOING TO WALK BACK FROM THE GARAGE AND WALK TO THE GARAGE LATER TO PICK IT UP
HOPE IT DOESNT RAIN
THIS WEEK I WILL BE COMBING HEALTH DIET THE DUKAN WAY AND YOUR SKIN CARE AND HOW WE CAN ALL IMPROVE THE WAY WE LOOK JUST BY LOOKING AFTER OUR SKIN WE INTURN WILL FEEL GOOD ABOUT OURSELVES
DEBRA = 9 .ST 2 LB EQUALS _ LB !!!! TOTAL = 35LBS
CHRIS NOT WEIGHED
CHRIS = 11 St 10 LBS EQUALS +3 oz 0 LB DAY TOTAL = 39LBS
No comments:
Post a Comment