DUKAN DIETS DEBZ STABILISATION DAY 13 CHRIS CONSOLIDATION DAY157

CAN YOU  BELIEVE ITS WEDS  ALREADY

CRAZY MORNING

HAD TO WAIT  FOR A  COLLECTION DELIVERY
THEN IT WAS  OFF TO THE  GARDEN CENTRE  TO LOOK FOR  SOME  CACTUS  SOIL
CAN YOU  BELIEVE  I DROVE ALL THE WAY THERE TO THE  HUGE GARDEN CENTRE  AND THEY WERE PUT  OF STOCK
HOW VERY ANNOYING

WHILE I WAS THERE  THOUGHT  ID  GET SOME  PLANT FOR THE  HANGING BASKET
AND SOME SWEET PEAS

ALSO BOUGHT A COUPLE  OF THINGS FOR THE ALLOTMENT

BUT JUST NEED THE WEATHER TO PLANT THEM NOW

MADE CHRIS   HEALTHY CHOCOLATE  CHEESE CAKE  SO FINGERS CROSSED IT TASTES  OK

 TOMORROW  IVE GOT TO GO TO THE  DENTIST  FOR A CHECK UP IN THE  NEXT VILLAGE   HAVE TO PARK IN THE STATION AS THERE IS  LIMITED  PARKING SPACES


 TODAY'S WEIGHT 

DEBRA =  9 .ST   1 1/2  LB  EQUALS  -0 LB  !!!!        TOTAL  =  35LBS 

 CHRIS  =  11 St     12 LBS  EQUALS    +1 LB  DAY      TOTAL  = 39LBS