Thursday, 10 May 2012

DUKAN DIET DEBZ STABILISATION DAY 33 CHRIS CONSOLIDATION DAY 158

 5  DAYS  LEFT  FOR  CHRIS FOR STABILISATION

THATS FANTASTIC  NEWS  WE  HAVE COME A LONG WAY  TOGETHER  WE  HAVE  DUKAN DONE IT

 WE  WILL CONTINUE  ON THIS  PATH

IVE  JUST  ORDERED  SOME  MORE  GOODIES FROM DUKAN SHOP  INCLUDING  SOME  CHOCOLATE  CAKE BARS
 WE  WILL OF  COURSE  MAINLY   HAVE THESES  ON OUR  PURE  PROTEIN  MONDAYS
WHERE THIS WILLS STOP US FEELING   HUNGRY  AND  GIVES  US A  GOOD SNACK

TODAY  IVE BEEN FLITTING THROUGH  PHOTOS  READY  FOR  LAUNCH






ALSO SHALL BE WORKING  ON A FEW  WEB SITES UPDATES  INCLUDING THE  WII-FIT-PLUS.COM WHICH  HAD  NOW  INCORPORATED THE  DUKAN DIET




DEBRA =  9 .ST   2 LB  EQUALS  -1/2LB  !!!!        TOTAL  =  35LBS 
CHRIS  =  11 St    11 LB  EQUALS    -1 LBS  TOTAL 39


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